Royston Fitness | Personal Health Coach

Transforming Lives Through Personalized Health Coaching

Our Core Programs

Our flexible training programs are meant to meet you wherever you are at in your fitness journey. Schedule your free intro today to get started!

Private Studio
Training

We offer personal training in our private studio. Get the 1-on-1 private coaching you've been looking for.

In Home
Personal Training

We travel to you and help you gain new levels of fitness from the comforts of home!

Remote
Coaching

Whether looking for Nutrition Coaching or Remote Exercise Programming we have you covered. The results speak for themselves.

Get Started Today

Members That Inspire Us

Don't just take our word for it! See what our happy clients have to say about us and our programs.

Everyone here is very welcoming and friendly and they support you in reaching your goals. The owners are very kind with everyone and they take their time to explain the workouts so everyone understands as well as answering whatever questions you have. It feels amazing to have found a place like this where you feel comfortable working out and everyone encourages each other. I would recommend Royston Fitness to anyone who wants to workout in an environment where the community feels like a family.

Rosalinda L.

I've been going for a bit over a month for personal training. The personal trainer I have has been great. They take very good care to not overdo things and take your ability/mobility into account.

Alex O.

I have been attending this gym now three weeks I’m down 11 lbs and everyone is nice. They call you to make sure you’re ok if you fail to attend. They are so helpful. They go out of their way for everyone! No matter what stage you are in…. You belong! They help you develop. I started knowing absolutely nothing… struggling to lose 1 pound and now I’m 11 lbs down I feel so excited!

Monica L.

Royston Fitness is the place for anyone who is looking to make positive health changes in their life. This isn’t your normal gym environment. The Roystons are warm and welcoming to anyone who comes in the door. They aren’t just focused on weight loss, but whole mind and body health. I have never once felt judged coming in here. I love the options to be able to join in on personal training or have the freedom to do my own workouts written for me to do at my own place on my own time. The staff is also extremely knowledgeable in all areas of fitness. I have always gotten the best advice on my form for lifting, what foods to eat to fuel my body, and the best strategies to get my mind in the right place! 10/10 recommend to anyone!!

Stephanie B.

You want to lose weight, become stronger, get back your running condition come to dissent athletics, This is not your type gym you go workout and go home it's more than that. Here at Royston Fitness you get to feel welcome every single day. They help you achieve your endurance, strength and even your mental health. As for me being part of this community it has help me a lot in many ways. Thanks to there program I have over achieved my expectations of the ability to push my workouts to the limit. FYI the coaches are amazing.

Juan M.

I have been a member at Dissent Athletics for a year now. This gym is the only one that I have been too in the area where the staff actually cares about my personal health and fitness goals. Jonathan and Kelsey Royston (the owners) take the time to get to know every member of the gym on the personal and professional level. The workouts that they provide are difficult but very rewarding and their equipment and facilities are great for anyone wanting to get in shape and learn how to truly take care of themselves. The other staff members are very friendly and passionate about helping people with their fitness goals. I can’t say enough good things about this gym and the people in it.

Brooks B.

The coaching staff at Royston Fitness are absolutely amazing. They are with you every step of the way to help ensure & equip you with tools to meet your goals! They have taken the guess work out of which workouts and meal planning to do and have made life so much easier as well as reaching my goals! Thank you so so so much! I am forever grateful!!

Cassi W.

I have had the opportunity to join in on multiple events at Royston Fitness. Everyone is very welcoming! Kelsey and Jonathan have created an amazing atmosphere and provide so much more than just a place to workout! If you are looking for a gym in the Fort Worth area, drop in and check them out, you won’t regret it!

Devin B.

Members That Work hard

Our one-on-one training environment allows the coaches to focus directly on our clients

Hard working member doing a private coaching session

Member working resistance bands in a private coaching session

member doing push-ups - Private Training Session

Member doing bent over rows in a private session

Discover The Difference

I am a 21 year old college student in San Angelo, Texas. I have been consistently working out for a little over 2 years, I had learned a lot about diet, exercise, and general health. However, I had some issues with an eating disorder, diet consistency, and self-consciousness when it came to food. I was 100% comfortable with being completely open and honest, whether it be the good, bad, or in between. I never hesitated to tell Jonathan how I felt at any time, physically or mentally. I was able to provide feedback of what I did and didn’t like, felt I could and couldn’t do, and of any struggles I was undergoing to him so he could adjust our plan accordingly. He never failed to impress me with his knowledge, passion, professionalism, confidentiality and honesty throughout the entire process. Within 2 months, Jonathan had me in a much healthier relationship with food not only for results and better health/fitness in general, but also the mental side of being able to go out, eat away from home, travel, and experience life as you should without feeling trapped under the rock of an eating disorder. It has been 3 months since I’ve been off on my own, and I am consistently be able to balance, sustain, and hold a consistent a healthy diet while being able to live life and not miss out on all the fun tastes and experiences of the world. I would highly recommended Jonathan and any of the staff at Dissent Athletics to anyone seeking advice, help, knowledge, or accountability at any point in their diet, fitness, training, or daily health journey. I cannot say enough good things, I greatly appreciate what they were able to do for me.

Jett T.

Weekly check-ins

We help hold you accountable through weekly check-ins to help keep you aligned with your fitness journey.

personalized programs

Every program is tailored to your body type, nutrition analysis, and lifestyle to obtain your goals and sustain the results.

nutrition analysis

Nutrition is a key component to a happy and healthy lifestyle. We help you decide what that looks like for your health journey.

Built for Longevity

Our programs are designed for you to be active and healthy for the remainder of your life. We help you sustain healthy habits that keep you healthy.

Ready to Get Started?

We value experience over certifications. With thousands of hours coached The Royston's know the fastest way to success and will help you accomplish any and all goals you may have.

Schedule Free Intro

Jonathan, Kelsey, and Sonora Royston Family

About Our Family

Jonathan splits his time between personal training and coaching fitness classes at youth and adult rehabilitation centers. Kelsey splits her time between personal training and tele-health therapy. Together they raise their daughter Sonora and their three dogs.

Kelsey was a collegiate athlete playing volleyball in college for Pfeiffer University. Fitness taught her about caring for her body after college sports and helped her to find an identity outside of being a volleyball player. Jonathan was a once called "mathlete" who had many trips to the hospital for asthma as a kid. Through fitness and thoughtful nutrition strategies he was able to alleviate these symptoms to the point of no longer taking medications.